Here you can find out which sexual changes do couples usually experience after childbirth, how do most women feel about it, and how you can increase your libido after the baby’s arrival.
Tag: Kegel exercises
Sexual life may become worse after childbirth. To help recovering it, couples can follow some key tips such as practicing Kegel exercises, using vaginal lubricants, and having a strong communication set.
Vaginismus is a sexual dysfunction that entails the impossibility of penetration, since it is associated with pain. Its causes and treament vary.
It is benefitial to do the the Kegel exercises during and after pregnancy, as it helps to prepare the delivery, to control the urinary system and to increase the sexual pleasure.