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How does one's lifestyle affect fertility?

By Dr. Joel G. Brasch.
Last Update: 08/27/2019

Whether you're thinking about getting pregnant or you've already been trying, it's never too soon or too late to evaluate your lifestyle choices. Starting healthy habits or getting rid of the bad ones can improve your overall health. And some lifestyle changes can improve fertility for both you and your partner. For example, quit smoking, reduce alcohol use, eliminate street drugs, practice safe sex, avoid (male) overheating, limit caffeine intake, and exercise regularly.

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Dr. Joel G. Brasch
Dr. Joel G. Brasch
Gynecologist
Dr. Joel Brasch is the Medical Director of Chicago IVF, founded in 2005. He is board certified by the American Board of Obstetrics and Gynecology, and has over 25 years of direct experience in fertility treatment and reproductive care. He is also the Director of Mount Sinai Medical Center’s Division of Reproductive Endocrinology and Infertility.
Gynecologist. Dr. Joel Brasch is the Medical Director of Chicago IVF, founded in 2005. He is board certified by the American Board of Obstetrics and Gynecology, and has over 25 years of direct experience in fertility treatment and reproductive care. He is also the Director of Mount Sinai Medical Center’s Division of Reproductive Endocrinology and Infertility.
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