In general, your body needs extra nutrients, minerals, and vitamins when you are pregnant. As a matter of fact, you may need to add 350-500 extra calories each day, especially during the second and third trimester of pregnancy.
Keep in mind that key nutrients are essential for the baby's development, and poor eating habits may increase the risk of gestational diabetes and birth complications.
Read the full article on: Pregnancy Stages by Month – Fetal Development with Pictures ( 77).
Read the full article on: What foods are the most recommended during pregnancy? ( 40).
Andrea Rodrigo
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.
