{"version":"1.0","provider_name":"inviTRA","provider_url":"https:\/\/www.invitra.com\/en","title":"What foods to take to relieve premenstrual symptoms?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S3aLLI0ZEm\"><a href=\"https:\/\/www.invitra.com\/en\/iron-to-relieve-pms-symptoms\/\">What foods to take to relieve premenstrual symptoms?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.invitra.com\/en\/iron-to-relieve-pms-symptoms\/embed\/#?secret=S3aLLI0ZEm\" width=\"600\" height=\"338\" title=\"&#8220;What foods to take to relieve premenstrual symptoms?&#8221; &#8212; inviTRA\" data-secret=\"S3aLLI0ZEm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.invitra.com\/en\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.invitra.com\/en\/wp-content\/uploads\/2015\/01\/food-source-iron-fe.png","thumbnail_width":2400,"thumbnail_height":1020,"description":"Premenstrual syndrome encompasses all those symptoms suffered by women in the days before menstruation. There are different techniques and natural treatments, other than medication, that allow women to cope better with the premenstrual symptoms that cause so much pain."}