Yes, ageing can lead to a weakening of the pelvic floor and related dysfunctions such as urinary incontinence. Therefore, doing Kegel exercises during menopause will help prevent these dysfunctions or improve their symptoms.
Read the full article on: Kegel exercises: how are they done and what are their benefits? ( 43).
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
