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Can sperm motility be improved?

By Andrea Rodrigo B.Sc., M.Sc. (embryologist).
Last Update: 10/25/2016

Sperm motility can be increased with food supplements, a balanced diet, moderate exercise and avoiding toxic substances such as tobacco and alcohol.

More often than not, cases of low sperm motility can be improved by making these lifestyle changes. However, the most severe cases of low sperm motility may need in vitro fertilization (IVF) with ICSI to be able to conceive.

 Andrea Rodrigo
Andrea Rodrigo
B.Sc., M.Sc.
Embryologist
Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.
Embryologist. Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.