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What foods are best for polycystic ovary syndrome?

By Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist).
Last Update: 02/21/2024

Foods suitable for a correct diet with polycystic ovary syndrome (PCOS) are vegetables and green leafy vegetables, fruits, whole grains, legumes, oily fish and olive oil.

On the other hand, as in other types of healthy diets, processed foods, sugar and toxic habits such as alcohol should be avoided.

 Silvia Azaña Gutiérrez
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Embryologist
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
Embryologist. Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics. License: 3435-CV.