When deciding to have a baby, it is important to take certain measures to ensure the healthiest possible pregnancy. Therefore, it is advisable to follow a balanced diet, take supplements, engage in moderate exercise, check if the vaccination schedule is up to date, and avoid taking any medication without prior medical consultation.
Additionally, it is recommended to take extra hygiene precautions in the intimate area.
Read the full article on: What Are Family Planning Methods? – Your Reproductive Health Options ( 85).
By Sergio Rogel Cayetano M.D. (gynecologist), Zaira Salvador B.Sc., M.Sc. (embryologist) and Romina Packan (invitra staff).
Last Update: 07/30/2025
