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Can endometrial thickness be improved naturally?

By Dra. Rut Gómez de Segura.
Last Update: 05/12/2021

Endometrial thickness grows naturally in women with regular cycles in the middle of the cycle. Medications and supplements with anti-inflammatory effects should be avoided in order to avoid interfering with normal endometrial growth.

Plenty of hydration and daily physical exercise, together with a varied diet and a healthy lifestyle, will promote natural endometrial growth. In patients without menstrual periods (menopause) or patients with very irregular menstrual cycles, it will be necessary to administer drugs to help the endometrium grow.

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Dra. Rut Gómez de Segura
Dra. Rut Gómez de Segura
Gynecologist
Graduation in Medicine and Surgery from the University of Alcalá de Henares. Specialization in Obstetrics and Gynecology at the Hospital Costa del Sol in Marbella. Dr Rut Gómez de Segura currently works as medical director in the fertility center ProcreaTec in Madrid.
Licence number: 28/2908776
Gynecologist. Graduation in Medicine and Surgery from the University of Alcalá de Henares. Specialization in Obstetrics and Gynecology at the Hospital Costa del Sol in Marbella. Dr Rut Gómez de Segura currently works as medical director in the fertility center ProcreaTec in Madrid. Licence number: 28/2908776.