Yes, specifically what vitamin E does is protect the eggs from suffering alterations. Vitamin E also prevents changes in a woman's menstrual cycle.
Foods rich in vitamin E that contribute to oocyte quality are avocado, almonds, hazelnuts, walnuts, olive oil and sunflower oil, spinach, etc.
Read the full article on: Egg quality in females – how to achieve high-quality oocytes ( 61).
Read the full article on: Do vitamin E supplements have any effect on fertility? ( 43).
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)