Massages can be very useful for pregnant women, as they help relieve the stress, swelling and muscle and joint tension that occur at this stage. However, it is essential to follow certain measures and avoid some practices. Here are some tips for performing massages during pregnancy:
- Avoid massaging the abdomen.
- Avoid using special tables for pregnant women with holes for the abdomen and chest. It is best to place the pregnant woman lying on her left side.
- Do not use heat.
- Avoid pressing certain points.
Read the full article on: Are massages possible during pregnancy? When? ( 59).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist) and Sarai Arrones BSc, MSc (embryologist).
Last Update: 05/30/2025
