If you are looking for a pregnancy or have already achieved it, it is important that you start taking care of your eating habits. You should eat everything and not skip any meals. In particular, it is recommended to start increasing the consumption of milk and folic acid.
In addition, it is advisable to eat foods rich in protein, as well as avoiding raw fish or shellfish, like ham. It is also recommended to limit the consumption of coffee or tea.
Read the full article on: When does week 1 of pregnancy start? – Are there any symptoms? ( 62).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Óscar Oviedo Moreno M.D. (gynecologist), Zaira Salvador B.Sc., M.Sc. (embryologist), Michelle Lorraine Embleton B.Sc. Ph.D. (biochemist) and Sandra Fernández B.A., M.A. (fertility counselor).
Last Update: 04/12/2023