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Tips for the 26th week of gestation
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Tips for the 26th week of gestation

The recommendations for the 26th week of pregnancy follow the same line as the advice for the previous and subsequent weeks, since eating a healthy diet and maintaining good hydration is essential throughout pregnancy.

To make digestion lighter and alleviate problems such as heartburn and reflux, it is best to eat small, but frequent meals.

In addition, it is still important to do exercise adapted to pregnancy, as long as it is not contraindicated by a specialist.

Finally, do not forget to apply a specific cream or oil to moisturize the skin and reduce stretch marks during pregnancy.

By (embryologist) and .
Last Update: 01/23/2023