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Tips for the 32nd week of pregnancy
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Tips for the 32nd week of pregnancy

In the 32nd week of pregnancy, the woman can take into account some recommendations or advice such as those discussed below.

It is very important to continue doing physical exercise adapted to pregnancy and to control food and hydration. In addition, including fiber in the diet and adequate water intake will help prevent constipation and hemorrhoids. However, it will be better for the pregnant woman to eat small, frequent meals to avoid heartburn and acidity.

On the other hand, the woman can use a specific cream to relieve itching and the appearance of stretch marks due to the stretching of the skin.

Finally, week 32 is a good time to start performing perineal massage, which will help prevent possible tears during labor.

By (embryologist).
Last Update: 07/08/2024