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What to do in the 36th week of pregnancy?
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What to do in the 36th week of pregnancy?

In the 36th week of pregnancy, as throughout the pregnancy, it is important for women to take care of their diet and stay well hydrated. However, it is advisable to eat small but frequent meals to reduce discomfort such as heartburn and reflux.

On the other hand, physical exercise adapted to the stage of pregnancy is also recommended, as long as it has not been contraindicated by the specialist.

In addition, if she has not already done so, the woman can begin to prepare everything for the arrival of the baby and the bag she will carry to the hospital at the time of delivery.

By (embryologist) and .
Last Update: 01/03/2023