It is very important for pregnant women to stay well hydrated, as this will prevent fluid retention, the appearance of stretch marks and constipation. In addition, water is essential for the proper development of the baby.
Another tip is to snack between meals if the woman has nausea, especially during the first trimester, as well as to take ginger tea or candies. It is also important to eat a nutritious and healthy diet throughout pregnancy.
Read the full article on: Week 7 of pregnancy: how are the baby and mother doing? ( 53).
By Blanca Paraíso M.D., Ph.D., M.Sc. (gynecologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Zaira Salvador B.Sc., M.Sc. (embryologist) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 01/30/2024
