People's lifestyle is very important when the goal is to get pregnant. There are some habits that have detrimental effects on female fertility.
For example, the consumption of high amounts of caffeine affects a woman's estradiol and prolactin levels. In addition, the intake of foods rich in saturated fats, such as red meat or industrial pastries, also has a negative effect on oocyte maturation.
On the other hand, tobacco is detrimental to people's health, so it also influences female fertility.
Read the full article on: Which Type of Food is Benefitial for Female Fertility? ( 81).
By Elena Santiago Romero M.D. (gynecologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Miguel García Fernández B.Sc., M.Sc. (nurse) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 12/13/2021
