When the menstrual delay is not caused by pregnancy, there are some recommendations that can be followed to promote the proper functioning of the menstrual cycle. Among them, the following stand out:
- Opt for a healthy and balanced diet.
- Maintain an adequate weight.
- Moderate sports activities.
- Try to reduce stress.
In any case, if the menstrual delay is prolonged or occurs frequently, it is advisable to consult a specialist to find out the cause that is producing it.
Read the full article on: What may be the reason for a menstrual delay? ( 61).
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
