A sedentary lifestyle is not beneficial in any way, especially for women than men. Several studies suggest that a sedentary lifestyle as a teenager can cause hormonal imbalances and anovulatory cycles, consequences more commonly seen in PCOS patients. In the case of men, those with a sedentary lifestyle tend to be overweight or even obese, which leads to low sperm quality. So, in short, to prevent infertility you should stay active and eat right.
By Zaira Salvador.
Last Update: 10/17/2018
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)