Sports that involve some form of dancing can still be done during pregnancy, as long as they are modified and adjusted as the pregnancy progresses. However, it is important to avoid jumping, pirouettes and any movement that may pose a danger.
Read the full article on: Physical exercise in pregnancy: benefits and recommended sports ( 84).
Zaira Salvador
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)
License: 3185-CV
