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Can the basal temperature method be used as a contraceptive?

By Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist).
Last Update: 01/31/2023

The basal body temperature method could be used as a contraceptive if unprotected sexual intercourse is avoided from the time of menstruation until 3-4 days after the basal body temperature has risen. Among its advantages is that it is a natural, simple and inexpensive method. However, it is a method that is not very effective as a contraceptive, which may make its use inadvisable.

Finally, it is important to mention that the basal temperature method as a contraceptive does not protect against sexually transmitted diseases (STDs).

 Silvia Azaña Gutiérrez
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Embryologist
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
Embryologist. Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics. License: 3435-CV.