No, a woman or man should not feel pain when performing Kegel exercises. Therefore, if you experience discomfort when doing this pelvic floor training, it is advisable to consult a specialist for an assessment.
Read the full article on: Kegel exercises: how are they done and what are their benefits? ( 43).
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
