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How can I reduce clots in menstruation?

By Andrea Rodrigo B.Sc., M.Sc. (embryologist).
Last Update: 02/07/2022

There is no clear way or method for the occurrence of clots in the period. However, it is advisable to lead a healthy lifestyle that allows for proper overall blood circulation. It is recommended to reduce stress and consume foods rich in bioflavonoids such as broccoli, grapes, citrus fruits, cherries, tomatoes, or green peppers to help strengthen blood vessels and reduce clotting.

On the other hand, if the appearance of clots is very common or is accompanied by pain, it is advisable to consult a doctor. Normally, in these cases, the specialist will prescribe some medication to help control vaginal bleeding such as birth control pills, aspirin, or mefenamic acid.

Read the full article on: Why do blood clots occur during menstruation? ( 79).
 Andrea Rodrigo
Andrea Rodrigo
B.Sc., M.Sc.
Embryologist
Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.
Embryologist. Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.