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The methods mentioned above (measuring FSH, AMH, estradiol and AFC) are the most reliable for evaluating ovarian reserve. There is no way to measure ovarian reserve at home, although there do exist a series of tests you can do at home to get more information about your fertlity level.
These are the basal temperature test, the vaginal secretion test and the study of the position of the cervix. If you want to know the basics and the operation of each of them, we recommend you consult this article: Fertility signs in women
Read the full article on: What is a woman’s ovarian reserve & how does it affect fertility? ( 44).
Andrea Rodrigo
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia. Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia along with the Valencian Infertility Institute (IVI). Postgraduate course in Medical Genetics.
