Certified Medical Magazine by WMA, ACSA, HON
FAQs
12
0
Menu

What are the advantages of taking care of your diet for male fertility?

By Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist).
Last Update: 01/19/2022

The fact that men take care of their diet towards a Mediterranean diet has advantages for their general health, but also to improve their reproductive potential. Among the most important advantages, we can mention the improvement in seminal quality.

In addition, a healthy diet will allow the male to control his weight, since overweight or obesity can also affect sperm quality.

However, it will be important to combine these good habits with some moderate sport, as well as avoiding toxic habits such as smoking or alcohol.

Read the full article on: What are the foods that can improve male fertility? ( 69).
 Silvia Azaña Gutiérrez
Silvia Azaña Gutiérrez
B.Sc., M.Sc.
Embryologist
Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics.
License: 3435-CV
Embryologist. Graduate in Health Biology from the University of Alcalá and specialized in Clinical Genetics from the same university. Master in Assisted Reproduction by the University of Valencia in collaboration with IVI clinics. License: 3435-CV.