Some time ago it was said that after in vitro fertilization, rest should be carried out, for at least two days, since embryo transfers were usually carried out on day 3 of embryonic development, so embryo implantation took place in approximately two days. Thus, it was thought that physical efforts could be counterproductive for the implantation process of some embryos that would naturally be traveling through the fallopian tubes, while in an IVF they would remain free in the uterine cavity.
With the arrival of transfers on day 5, this concept has been gradually abandoned. However, there are still centers that recommend rest to their patients after the transfer, for at least one day.
Currently there are scientific studies that show that no type of rest is necessary after performing IVF. In fact, many international patients fly to their home countries on the same day as the transfer, without lowering their chances of pregnancy.
In this way, a woman can return to her normal life after completing her In Vitro Fertilization, of course, using common sense and avoiding efforts that are not usual for her. For example, the days after IVF should not be used to start activities for which the woman is not already trained and/or to beat sports records.
