There are certain lifestyle-related factors that can affect seminal quality and male fertility. Among them is stress, which increases inflammation and reactive oxygen species in the body.
When this occurs, if antioxidants are unable to neutralize them, oxidative damage takes place, which harms the sperm DNA.
Read the full article on: Male fertility and yoga: a habit that changes your semen ( 37).
By Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist).
Last Update: 07/02/2026