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Benefits of staying hydrated during pregnancy
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Benefits of staying hydrated during pregnancy

A correct water intake during pregnancy will contribute to maintain the balance in the amniotic fluid. In addition, water intake during pregnancy can reduce the risk of urinary tract infections and relieve constipation, preventing the onset of hemorrhoids.

Finally, staying properly hydrated can alleviate fluid retention and swollen ankles, as well as be beneficial for the prevention of stretch marks by maintaining hydration and elasticity in the skin.

By (embryologist).
Last Update: 06/28/2024