Can eating habits affect a man's sperm count?

By Zaira Salvador.
Last Update: 12/03/2018

Absolutely yes. Diet and eating habits are key factors when it comes to determining sperm quality in males.

A number of studies have demonstrated that what you eat on a daily basis, especially if it contains high amounts of carbohydrates and saturated fats, can diminish the sperm count, causing oligozoospermia.

Suggested for you: What Are the Potential Causes of Oligospermia?.

 Zaira Salvador
Zaira Salvador
BSc, MSc
Embryologist
Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia (UPV). Embryologist specializing in Assisted Procreation, with a Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI).
License: 3185-CV
Embryologist. Bachelor's Degree in Biotechnology from the Polytechnic University of Valencia (UPV). Embryologist specializing in Assisted Procreation, with a Master's Degree in Biotechnology of Human Assisted Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI). License: 3185-CV.
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