As the weeks of pregnancy progress, the woman has to continue taking care of her health and that of the future baby. A healthy and balanced diet that provides all the necessary nutrients is essential.
In addition, to combat the annoying symptoms of pregnancy, such as fluid retention and bleeding gums and skin pulls, it is advisable to change some daily routines such as the following:
- Practice some physical activity and wear flat shoes
- Take care of oral hygiene
- Use moisturizing creams or oils
Read the full article on: 14th week of pregnancy: beginning of the second trimester ( 31).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Zaira Salvador B.Sc., M.Sc. (embryologist) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 03/25/2022
