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Recommendations in the 14th week of pregnancy
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Recommendations in the 14th week of pregnancy

As the weeks of pregnancy progress, the woman has to continue taking care of her health and that of the future baby. A healthy and balanced diet that provides all the necessary nutrients is essential.

In addition, to combat the annoying symptoms of pregnancy, such as fluid retention and bleeding gums and skin pulls, it is advisable to change some daily routines such as the following:

  • Practice some physical activity and wear flat shoes
  • Take care of oral hygiene
  • Use moisturizing creams or oils
By (embryologist) and (psychologist).
Last Update: 03/25/2022