During the entire pregnancy and, therefore, during the 16th week of gestation, it is also important to take care of your diet. Eating a healthy, varied and balanced diet throughout the weeks of gestation is essential to provide the necessary nutrients to the fetus. In addition, the woman should drink plenty of water to stay hydrated, as well as practice sports in moderation to stimulate blood circulation.
Read the full article on: Week 16 of pregnancy: changes in the fetus and mother ( 40).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Óscar Oviedo Moreno M.D. (gynecologist) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 10/02/2024
