The advice to follow during pregnancy is practically the same in any week. Food is essential for the proper development of the baby, so the woman should eat everything. In addition, the pregnant woman should take care of the amount of calcium, since it is essential for bone formation.
Heartburn is a fairly common symptom in pregnancy, so avoiding acidic foods would be advisable. It would also be advisable to avoid the consumption of chocolate or fizzy drinks as they would delay stomach emptying.
Read the full article on: What happens in the 30th week of pregnancy and what advice should I follow? ( 32).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist) and Sandra Fernández B.A., M.A. (fertility counselor).
Last Update: 02/01/2023