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Sport in the fifth week of pregnancy

Sport in the fifth week of pregnancy

All specialists recommend pregnant women not to give up physical activity. Practicing moderate-intensity sports, such as pilates or swimming, can have multiple benefits during pregnancy:

  • Relieving of pregnancy symptoms
  • Improving muscle tone and endurance in order to handle pregnancy
  • Preparing body for delivery
  • Faster recovery in the postpartum period
By MD, MSc (gynecologist), BSc, MSc (embryologist) and (invitra staff).
Last Update: 03/06/2019
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