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Practical part in childbirth preparation courses
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Practical part in childbirth preparation courses

Most childbirth preparation courses, regardless of their duration, usually include both theoretical and practical classes.

The practical part of childbirth preparation includes various exercises to strengthen the pelvic floor so that the woman is fit for the different stages of labor. In addition, these classes also help to learn relaxation techniques and breathing control.

The midwife will also provide practical tips in the childbirth preparation courses on when to push, when to gain strength, how to breathe, etc.

By (embryologist), (gynecologist), (embryologist) and (invitra staff).
Last Update: 04/23/2024