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Are there natural remedies to improve endometrial thickness?

By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist).
Last Update: 05/17/2023

The endometrium grows naturally during each menstrual cycle until it is shed at the end of the menstrual period if pregnancy does not occur.

However, in fertility treatments such as in vitro fertilisation (IVF), its growth is assessed to schedule the best time for embryo transfer.

There are no miracle remedies to improve endometrial thickness, but good hydration, moderate exercise (yoga, swimming, pilates, etc.) and eating regularly can help to improve endometrial thickness.

 Marta Barranquero Gómez
Marta Barranquero Gómez
B.Sc., M.Sc.
Embryologist
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
Embryologist. Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH). License: 3316-CV.