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Can I improve my AMH levels?

By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist).
Last Update: 09/23/2022

Unfortunately this is not possible. Antimüllerian hormone (AMH) is a good marker of ovarian reserve in women. The values of this hormone indicate the amount of eggs available in a woman at a given time. As time progresses, the ovarian reserve and, therefore, the amount of AMH decreases.

However, leading a healthy lifestyle, taking vitamins, reducing stress, etc. are some tips for women who wish to become mothers.

 Marta Barranquero Gómez
Marta Barranquero Gómez
B.Sc., M.Sc.
Embryologist
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
Embryologist. Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH). License: 3316-CV.