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Can I modify my microbiome?

By Rebeca Reus (embryologist).
Last Update: 01/04/2022

Our microbiome is influenced by many factors, such as stress, food, environment, antibiotic use or even the microbiome of our partners. We can improve it through probiotic foods or a healthier diet, for example, but we cannot control it 100%, as it depends on many elements.

 Rebeca Reus
Rebeca Reus
BSc, MSc
Embryologist
Degree in Human Biology (Biochemistry) from the Pompeu Fabra University (UPF). Official Master's Degree in Clinical Analysis Laboratory from the UPF and Master’s Degree about the Theoretical Basis and Laboratory Procedures in Assisted Reproduction from the University of Valencia (UV).
Embryologist. Degree in Human Biology (Biochemistry) from the Pompeu Fabra University (UPF). Official Master's Degree in Clinical Analysis Laboratory from the UPF and Master’s Degree about the Theoretical Basis and Laboratory Procedures in Assisted Reproduction from the University of Valencia (UV).