Olive oil is a monounsaturated fat that is rich in oleic acid. If taken in great amounts, it helps destroy and eliminate the presence of "bad" cholesterol (LDL) in blood flow, which can help reduce the risk of having a cardiovascular and/or brain disease.
In relation to reproductive health, regular use of olive oil (especially virgin olive oil) along with the elimination of LDL cholesterol boost the arrival of oxygen to the testes. In other words, spermatogenesis will occur in optimum conditions.
Read the full article on: What treatment options exist for oligospermia (low sperm count)? ( 41).
Read the full article on: What recommendations should be followed to improve sperm quality? ( 62).
Read the full article on: Is olive oil good for male fertility? ( 47).
Read the full article on: What effects does cholesterol have on fertility and pregnancy? ( 35).

Zaira Salvador
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)
License: 3185-CV