Indeed, a healthy diet rich in fruits and vegetables and the contribution of antioxidant substances can help to have a better ovarian response, as well as prevent the aging of the ovaries.
Vitamin C improves hormone levels and a balanced level of vitamin E prevents miscarriage.
Read more about this topic here: Benefitial foods to boost female fertility.
Read the full article on: What are Antioxidants and How Do They Affect Sperm Quality? ( 49).
Zaira Salvador
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)
License: 3185-CV