Garlic is a powerful antioxidant food since it is rich in vitamins A, B, and C, selenium, phosphorus, silicon, sulfur, zinc, copper, potassium, etc. Therefore, it does contribute to reducing oxidative stress in the spermatozoa and to improving both their mobility and their concentration and morphology.
Also, garlic has antibiotic, anti-cancer, and skin-regenerative properties.
Read the full article on: What are Antioxidants and How Do They Affect Sperm Quality? ( 48).
Zaira Salvador
B.Sc., M.Sc.
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)
License: 3185-CV