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Does garlic help improve sperm motility?

By Zaira Salvador.
Last Update: 12/17/2018

Garlic is a powerful antioxidant food since it is rich in vitamins A, B, and C, selenium, phosphorus, silicon, sulfur, zinc, copper, potassium, etc. Therefore, it does contribute to reducing oxidative stress in the spermatozoa and to improving both their mobility and their concentration and morphology.

Also, garlic has antibiotic, anti-cancer, and skin-regenerative properties.

Suggested for you: What are Antioxidants and How Do They Affect Sperm Quality?.

 Zaira Salvador
Zaira Salvador
BSc, MSc
Embryologist
Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI)
License: 3185-CV
Embryologist. Bachelor's Degree in Biotechnology from the Technical University of Valencia (UPV). Biotechnology Degree from the National University of Ireland en Galway (NUIG) and embryologist specializing in Assisted Reproduction, with a Master's Degree in Biotechnology of Human Reproduction from the University of Valencia (UV) and the Valencian Infertility Institute (IVI) License: 3185-CV.
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