Garlic is a potent antioxidant thanks to its high content of vitamins A, B and C. In addition, garlic also has a high content of minerals such as selenium, phosphorus, silicon, sulfur, zinc, copper, potassium, etc.
For all these reasons, this food favors the reduction of oxidative stress in spermatozoa, thus improving sperm motility, concentration and morphology.
In addition, garlic is known to have antibiotic, anticancer and skin regenerative properties.
Read the full article on: What are Antioxidants and How Do They Affect Sperm Quality? ( 49).
Marta Barranquero Gómez
B.Sc., M.Sc.
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
