The ovarian reserve is the number of eggs available in a woman at a specific moment in her life. However, this reserve cannot be improved, but quite the opposite, as it decreases over time.
Although it is not possible to improve the ovarian reserve, it is possible to follow some recommendations that will help female fertility. For example, it is advisable to follow healthy lifestyle habits avoiding alcohol and tobacco, maintain a healthy and balanced diet, exercise moderately, control body weight, etc.
Read the full article on: Low ovarian reserve? Causes and possibilities of getting pregnant ( 54).
Marta Barranquero Gómez
B.Sc., M.Sc.
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
