As the years go by, the chances of natural pregnancy decrease. This is because female fertility decreases over time, especially after the age of 35. In any case, some general tips to help achieve pregnancy are the following:
- Lead a healthy lifestyle, avoiding the consumption of alcohol, tobacco and large amounts of caffeine.
- Take folic acid supplements under medical supervision.
- Practicing sports on a regular basis.
- Avoid stress and anxiety.
- See a fertility specialist if after 6 months of trying to get pregnant, you still have not been able to get pregnant.
Read the full article on: What are the best tips for getting pregnant fast? ( 62).
Marta Barranquero Gómez
B.Sc., M.Sc.
Graduated in Biochemistry and Biomedical Sciences by the University of Valencia (UV) and specialized in Assisted Reproduction by the University of Alcalá de Henares (UAH) in collaboration with Ginefiv and in Clinical Genetics by the University of Alcalá de Henares (UAH).
License: 3316-CV
