What is considered relative rest in pregnancy?

Pregnancy is a natural state in which a new being is generated, grows and matures inside a woman. Although physiological, gestation implies an overload for all the structures of a pregnant woman and, although the organism has an amazing capacity to adapt to this new situation, there are pathologies that may appear and with which the obstetrician may recommend some kind of physical rest.

Absolute rest is total rest, the absence of physical activity and implies bed rest.

Relative rest is not such a drastic measure, but it does imply a notable reduction in movement and effort. Although it is not an indication of absolute immobility, the pregnant woman should assume that everything that involves exertion should be avoided.

The duration in both cases can be variable and only under medical prescription can a normal daily life be resumed.