Keeping in mind that your baby is almost complete, at this stage he or she will be accumulating baby fat. For this reason, you should eat foods that are high in fiber, calcium, iron, vitamin C and A, and folic acid. Since your baby needs to add on weight during these days, it is recommended that you make your meals a little bigger in quantity.
What should I eat during the ninth month of pregnancy?
By Victoria Moliner BSc, MSc (embryologist on CREA).
Last Update: 10/26/2018
Embryologist on CREA
Degree in Biochemistry and Biomedical Sciences from the University of Valencia (UV). Master's Degree in Biotechnology of Human Assisted Reproduction from the UV and the Valencian Infertility Institute (IVI). Presently, she works as a Research Biologist.