1.806 
The general recommendation is that massages should be avoided until the second trimester of pregnancy. From this moment on, prenatal massages can bring benefits for the pregnant woman such as:
- Reducing stress.
- Improve blood circulation.
- Relieve muscle pressure.
- Prevent cramps.
- Reduce fluid retention.
- Combat the formation of stretch marks.
Read the full article on: Are massages possible during pregnancy? When? ( 59).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist) and Sarai Arrones BSc, MSc (embryologist).
Last Update: 05/30/2025
