Some women with migraines during the menstrual cycle have limitations in their daily activities. Despite following medical indications for treatment, there are some tips that may be useful to alleviate the discomfort and headaches typical of migraines:
- Consume foods rich in vitamin B3.
- Drink natural juices.
- Prepare ginger infusions.
- Do physical activity such as going for a walk.
- Apply a gentle massage in the area of the temples.
Read the full article on: What is the relationship between migraines and menstruation in women? ( 55).
By Marta Barranquero Gómez B.Sc., M.Sc. (embryologist), Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist) and Teresa Rubio Asensio BSc, MSc (embryologist).
Last Update: 07/10/2024
