Plant-based foods, with a diet rich in vegetables, leafy greens and legumes, fruits, and nuts, would have a beneficial effect on fertility, as regularly following this dietary pattern can decrease the time to achieve pregnancy.
Read the full article on: Nutrition and fertility: shortening the time to achieve pregnancy ( 59).
By Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist).
Last Update: 04/16/2026
