Don’t always talk about beta during beta wait

While it is true that it is necessary to maintain good communication with your partner and know how he/she is feeling during beta standby, talking about fertility treatment all the time can be detrimental.

Therefore, a good strategy to follow is the "garbage time" technique, where you can only talk about beta waiting for 15-30 minutes a day. In this way, focus can be kept on other tasks throughout the day and negative thoughts are reduced.