Before becoming pregnant, it is convenient for the woman or couple to attend to certain general recommendations, regardless of whether pregnancy is going to be achieved naturally or through assisted reproduction techniques. Among these recommendations, we can mention the following:
- Eat a varied and balanced diet, with healthy foods.
- Engage in moderate exercise.
- Give up tobacco and alcohol.
In addition, in the case of women, it will be important to take folic acid supplements, always supervised by a specialist.
Read the full article on: Recommendations for starting assisted reproduction treatment ( 82).
By José María Sánchez Jordán M.D. (gynecologist), Rocío Fuentes Dorado R.N. (fertility nurse practitioner), Sergio Rogel Cayetano M.D. (gynecologist), Silvia Azaña Gutiérrez B.Sc., M.Sc. (embryologist) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 03/03/2022