Minerals are a type of nutrient that in small amounts are essential for the proper development of cells and, therefore, for fertility.
Among the most important minerals for female fertility are zinc, selenium, iron, iodine, calcium and potassium. The contribution of these minerals is carried out by ingesting foods such as shellfish, meat, nuts, etc..
Read the full article on: Which Type of Food is Benefitial for Female Fertility? ( 81).
By Elena Santiago Romero M.D. (gynecologist), José Manuel Navarro Pando M.D. (gynecologist), Marta Barranquero Gómez B.Sc., M.Sc. (embryologist) and Cristina Algarra Goosman B.Sc., M.Sc. (psychologist).
Last Update: 10/23/2019
